Nutrient guardrails, not calorie counting
Every plan is validated against the limits your clinician cares about — milligrams of sodium and potassium, grams of carbs — instead of a single daily calorie number.
Built for medical dietary restrictionsEat well, live well,
Eat well, live well,
with tailored meal plans.
Platewise turns your dietary restrictions into a week of meals you can actually cook. Personalized recipes, menus and shopping lists that respect your nutrient limits — reviewed by registered dietitians.
Dietitian-reviewed protocolsYour health data is never soldCoverage pilots in progress
Tuesday dinner
Herb-roasted cod & citrus greens
- Sodium
- 310mg
- Potassium
- 410mg
- Carbs
- 24g
- Condition-aware recipes
- 1,200+Condition-aware recipes
- Diet protocols supported
- 18Diet protocols supported
- Early-tester rating
- 4.9/5Early-tester rating
- Saved per week, on average
- 6 hrsSaved per week, on average
How it works
Three steps from diagnosis sheet to dinner table.
No food logging marathon, no calorie math. You tell Platewise what your body needs once, and every week arrives ready to cook.
- 01
Tell us your restrictions
Pick your conditions, allergens, medications and food dislikes. Renal, celiac, low-FODMAP, diabetes, hypertension, IBD and more.
- 02
Get a week that fits
Platewise builds a full seven-day menu inside your nutrient targets — sodium, potassium, carbs, fibre, protein — and rebuilds it in one tap.
- 03
Shop and cook without guesswork
One consolidated shopping list, sorted by aisle, with safe brand swaps flagged for every restriction on your profile.
What you get
The features generic meal planners leave out.
Platewise is built for the person holding a printed restriction sheet — not for someone chasing a beach body.
Multi-restriction safety engine
Stack conditions and allergies together. Celiac plus low-potassium plus nut-free still returns a full week of meals, never an empty result.
Dietitian-reviewed protocols
Registered dietitians write and sign off on every protocol template, so your plan matches the guidance you were given at your appointment.
Shareable clinical summary
Export a one-page adherence and nutrient summary as a PDF-ready view to bring to your next visit — no chart-digging required.
Swap anything, instantly
Don't like Tuesday's dinner? Swap the single meal and the shopping list, macros and prep plan all recalculate around it.
Covered care pathway
Platewise is built for insurance and employer reimbursement, so eligible members can get their subscription covered as a benefit.
Clinical & reimbursement
Nutrition care that your plan can pay for.
Meal planning is the last mile of medical nutrition therapy — and the mile most often skipped. We partner with registered dietitians and are pursuing insurance and employer coverage so Platewise sits inside your care, not beside it.
- Protocol library co-authored with registered dietitians (RD/RDN)
- Medical nutrition therapy workflows designed for CPT 97802–97804 documentation
- Employer and payer pilots for members managing diabetes, CKD and hypertension
- Privacy-first architecture: your health inputs are never sold or used for ads
RD-reviewed
Every protocol template signed off by a registered dietitian.
Payer-ready
Built for employer benefits and insurance reimbursement pilots.
Where we differ
Side by side with the tools you've already tried.
Great apps, different jobs. Platewise starts where medical restrictions begin — the gap the rest leave open.
| Capability | Platewise | PlateJoy | MyNetDiary | Noom |
|---|---|---|---|---|
| Plans built around medical restrictions | Included | Included | Not included | Not included |
| Nutrient limits (sodium, potassium, carbs) | Included | Not included | Included | Not included |
| Stacked multi-condition safety checks | Included | Not included | Not included | Not included |
| Dietitian-reviewed protocol templates | Included | Not included | Not included | Partial |
| Aisle-sorted list with safe brand swaps | Included | Included | Not included | Not included |
| Clinical summary you can share with your care team | Included | Not included | Not included | Not included |
| Insurance / employer coverage pathway | Included | Not included | Not included | Partial |
Comparison reflects Platewise's planned launch scope and publicly described competitor features. Illustrative only.
Early testers
What people say after week one.
Sample testimonials shown while our beta cohort is under way.
Two restrictions used to mean two spreadsheets. Platewise gave me a week of dinners that stayed inside both limits, and my grocery run dropped to twenty minutes.
I hand my patients a protocol and hope it survives contact with a real kitchen. This is the first tool that translated my instructions into meals they actually cooked.
Celiac plus low-FODMAP plus a picky teenager. Every other planner returned three recipes. Platewise returned a whole month.
Pricing
One plan. Priced between a recipe app and a clinic.
Everything is included on both plans — the only difference is how often you pay. Waitlist members start with a free first month.
Monthly
Flexible, cancel any time.
$11.99/ month
- Unlimited condition-aware meal plans
- Aisle-sorted shopping lists
- Recipe swaps and family scaling
- Shareable clinical summary
Best value · Save 33%
Annual
Billed once a year at $95.88.
$7.99/ month
- Everything in Monthly
- Priority access to new protocols
- Quarterly dietitian-reviewed plan check
- First to know when coverage opens
Eligible members may have Platewise covered by their employer or insurance — ask us about your plan.
FAQ
Questions, answered.
Which dietary restrictions does Platewise support?
We support 18 clinical protocols at launch, including low-sodium, renal (low-potassium and low-phosphorus), diabetes-friendly carb targets, celiac and gluten-free, low-FODMAP, IBD flare and maintenance, heart-healthy, and the top nine allergens. You can stack several at once.
Is Platewise a replacement for my dietitian or doctor?
No. Platewise turns the guidance your care team already gave you into practical weekly menus and shopping lists. It is not a diagnosis or treatment tool, and we always recommend reviewing a new plan with your clinician.
Can my insurance or employer cover the subscription?
That is where we are heading. We are running payer and employer pilots so eligible members can have Platewise covered as a benefit. Join the waitlist and we will tell you the moment coverage is live for your plan.
How is this different from PlateJoy, MyNetDiary or Noom?
Those tools are excellent at generic meal planning, tracking and behaviour change. None of them safely combine multiple medical restrictions into a single validated week of meals with a clinician-shareable summary. That gap is the whole product.
What does it cost?
$11.99 per month, or $95.88 per year — which works out to $7.99 a month and saves you 33%. Waitlist members get their first month free when we open access.
Do you sell my health data?
Never. Your restrictions, conditions and preferences are used only to build your plans. We do not sell or share your health inputs with advertisers or data brokers.
Your restrictions shouldn't decide your dinner.
Join the Platewise waitlist and get your first month free when we open access in your state.